Potassium is necessary for adequate muscle contraction and rapid transmission of nerve impulses through the body. Proper conduction of nerve impulses is essential for smooth and coordinated movement of muscle as related to motion.*

Minerals for Life™ water-soluble Potassium is a dietary supplement containing elemental potassium.

Potassium constitutes 5% percent of the total mineral content of the body, even though only about 3­4 ounces are found in the body at one time. Because it is a primary electrolyte, potassium is known as a great alkalizer, important in pH and water balance.* Potassium is easily absorbed, but at least 90% of it is excreted through the kidneys and bowels.* Potassium is vital to the elimination of wastes in the body.*

Potassium is a natural diuretic, helping your body excrete water and sodium, thus promoting healthy cardiovascular health.* In fact, a lack of potassium may be a factor in salt sensitivity.* Scientists believe that potassium has the ability to pump sodium out of the body’s cells and reduce the body fluid.* One study discovered that high-sodium diets significantly impact pressure within blood vessels.* Further, it may be likely that relative deficiency of minerals in the diet, like potassium, calcium, and magnesium, influence salt sensitivity. Potassium may affect blood vessel tone and may modify the way blood vessels react to circulating hormones that affect pressure within blood vessels. Not only is potassium’s role in cardiovascular health quite remarkable, but it is also necessary for healthy muscle contraction.*

Potassium produces healthy electrical activity in the heart and rapid transmission of nerve impulses throughout the body.* Heartbeat irregularities are commonly considered a classic sign of potassium deficiency.* Potassium plays a vital role in nerve function and cellular integrity by regulating the transfer of nutrients into the cell.*

Potassium attracts oxygen to tissues; lack of it reduces tissue oxygenation. Potassium aids in good muscle tone, correct positioning of vital organs, and a strong heart.* If potassium is depleted, it is likely that albumin, sugar, gelatinous substances, sodium, and chlorine are also in short supply or not fully assimilated. The body clearly needs a certain amount of sodium to support cardiovascular health. It also needs certain levels of other minerals, such as potassium, to keep sodium levels in the body from getting too high.* Research shows that controlling the salt and water content at the cellular level with proper potassium levels promotes healthy cellular function, energy production, and overall biological integrity.* Low-sodium, high-potassium environments can support proper cell protein configuration.*

Potassium also supports the adrenal glands.* These glands are often severely impaired from a protracted period of functioning in a continual state of stress response.

Potassium supplements help to support healthy sugar balance in the body.*

Potassium is necessary for healthy muscle contraction and rapid transmission of nerve impulses through the body.* Proper conduction of nerve impulses is essential for smooth and coordinated movement of muscle as related to motion.*

Potassium is essential for supporting nerve impulses, maintaining acid-base balance, and converting blood glucose to glycogen (stored carbohydrates that make up the body’s priority fuel reserves).* It also helps widen the blood vessels during exercise, thereby increasing blood flow to help carry away heat.*

Adult Directions
Take 1 teaspoon daily with a meal. Do not exceed
1 teaspoon daily. This product may be taken on an occasional basis ­ as desired.

Caution
Do not consume if tamper resistant seal is broken or missing. Keep cap tightly closed and out of reach of children. Not intended for children under 14 years of age. Not for pregnant or lactating women. First consult with your physician before starting this or any new mineral or nutrient supplement program. Isolated minerals or nutrients are best taken as part of a comprehensive supplement program containing a broad spectrum of nutrients.

Scientific Reference
Dyckner T. Relation of cardiovascular disease to potassium and magnesium deficiencies. American Journal of Cardiology. 65(23):44K-46K, 1990.

Fotherby MD. Potter JF. Potassium supplementation reduces clinic and ambulatory blood pressure in elderly hypertensive patients. Journal of Hypertension. 10(11):1403-8, 1992.

Froldi G. Pandolfo L. Chinellato A. Ragazzi E. Caparrotta L. Fassina G. Protection of atrial function in hypoxia by high potassium concentration. General Pharmacology. 25(3):401-7, 1994.

Heseltine D. Thomas T. Wilkinson R. James OF. Potter JF. Potassium supplementation in the treatment of idiopathic postural hypotension. Age & Ageing. 19(6):409-14, 1990.

Iseri LT. Ginkel ML. Allen BJ. Brodsky MA. Magnesium-potassium interactions in cardiac arrhythmia. Examples of ionic medicine. Magnesium & Trace Elements. 10(2-4):193-204, 1991-92.

Kawano Y. Minami J. Takishita S. Omae T. Effects of potassium supplementation on office, home, and 24-h blood pressure in patients with essential hypertension. American Journal of Hypertension. 11(10):1141-6, 1998.

Kawasaki T. Itoh K. Kawasaki M. Reduction in blood pressure with a sodium-reduced, potassium- and magnesium-enriched mineral salt in subjects with mild essential hypertension. Hypertension Research. 21(4):235-43, 1998.

Khaw K-T and Barrett-Connor E. Dietary potassium and stroke associated mortality: A 12 year prospective population study. N. Eng. J. Med. 316:235-240, 1987.

Khaw K-T and Thom S. Randomized double-blind cross-over trial of potassium on blood pressure in normal subjects. Lancet. 2:1127-1129, 1982.

Krishna GG, Miller E and Kapoor S. Increased blood pressure during potassium depletion in normotensive men. N. Eng. J. Med. 320:1177-1182, 1989.

Langford HG. Dietary potassium and hypertension: Epidemiologic data. Ann. Intern. Med. 98(part2): 770-772, 1983.

Lazar HL. Enhanced preservation of acutely ischemic myocardium and improved clinical outcomes using glucose-insulin-potassium (GIK) solutions. American Journal of Cardiology. 80(3A):90A-93A, 1997.

Macgregor GA, et al. Moderate potassium supplementation in essential hypertension. Lancet. 2:567-570, 1982.

Maloney JD. Detrano R. Jaeger FJ. Leatherman J. Morant VA. Castle LW. Potassium loading as adjunct treatment of repetitive ventricular arrhythmias. Cleveland Clinic Journal of Medicine. 57(3):223-31, 1990 May.

Manary MJ. Brewster DR. Potassium supplementation in kwashiorkor. Journal of Pediatric Gastroenterology & Nutrition. 24(2):194-201, 1997 Feb.

Meneely GR and Battarbee HD. High sodium-low potassium environment and hypertension. Am. J. Cardiol. 38:768-785, 1976.

Ophir O, et al. Low blood pressure in vegatarians: The possible role of potassium. Am. J. Clin. Nutr. 37:755-762, 1983.

Sacks FM. Brown LE. Appel L. Borhani NO. Evans D. Whelton P. Combinations of potassium, calcium, and magnesium supplements in hypertension. Hypertension. 26(6 Pt 1):950-6, 1995.

Skrabal F, Aubock J and Hortnagl H. Low sodium / high potassium diet for the prevention of hypertension: Probable mechanism of action. Lancet. 2:895, 1981.

Taddei S. Mattei P. Virdis A. Sudano I. Ghiadoni L. Salvetti A. Effect of potassium on vasodilation to acetylcholine in essential hypertension. Hypertension. 23(4):485-90, 1994.

West SG. Light KC. Hinderliter AL. Stanwyck CL. Bragdon EE. Brownley KA. Potassium supplementation induces beneficial cardiovascular changes during rest and stress in salt sensitive individuals. Health Psychology. 18(3):229-40, 1999 May.

Zehender M. Meinertz T. Faber T. Caspary A. Jeron A. Bremm K. Just H. Antiarrhythmic effects of increasing the daily intake of magnesium and potassium in patients with frequent ventricular arrhythmias. Magnesium in Cardiac Arrhythmias (MAGICA) Investigators. Journal of the American College of Cardiology. 29(5):1028-34, 1997.