Dysbiosis
A state of imbalance of the intestinal flora (bacteria and other
micro-organisms), which may lead to excessive bacterial fermentation
in the gut and 'autointoxication' from endotoxins (toxins produced
by undesirable bacteria within the body). In the 1980s an increasing
number of reports began to be published about injury to intestinal
cells by intestinal bacterial toxins. Bacterial growth appears to
destroy enzymes (such as the disaccharidases which are needed to
digest sugars) on the intestinal cell surface, thus preventing
carbohydrate digestion and absorption, and making carbohydrates
available for bacterial fermentation. Excess mucus may then be
triggered as the intestine attempts to flush out the microbial
toxins and acidic by-products, and the partially digested,
unabsorbed carbohydrates. The result may be chronic diarrhea or
'mucus colitis'.
Dysbiosis is promoted by the consumption of antibiotics, which
destroy 'friendly' (useful) bacteria such as lactobacilli and
bifidobacteria much more readily than undesirable putrefactive
varieties such as E coli and Clostridium. A reduced ability
to produce gastric acid may also lead to an overgrowth of bacteria
in the small intestine. Such an overgrowth may promote nutrient
malabsorption, particularly that of vitamin B12.
One particularly common form of dysbiosis is known as candidiasis,
where the intestinal tract becomes colonized by the yeast Candida
Albicans.
Natural medicine practitioners treat dysbiosis and conditions
promoted by autointoxication, by using herbal antimicrobials, gut
healing products, and Probiotics together with an appropriate dietary
programme.
A healthy person lives in harmony with his or
her intestinal flora. The person provides a home and food to over
400 species of bacteria.17 The bacteria, which in a
healthy person will be predominantly "friendly" types, do
a myriad of health-promoting things for the person, including
detoxification, the production of vitamins, and protecting us from
unfriendly organisms. This state is called “symbiosis."
Sometimes this state of happy balance does not
exist because of the presence of frankly pathogenic organisms, the
overgrowth of unfriendly organisms that are often not considered
pathogenic, or the absence of friendly bacteria. Then, dys-symbiosis,
or dysbiosis exists. Dysbiosis can be caused by protozoan parasites
(Entamoeba histolytica, Entamoeba coli, other Entamoeba,
Dientamoeba fragilis, Endolimax nana, Giardia lamblia, Blastocystis
hominis, Chilomastix mesnili, and others); yeast (Candida
albicans, other Candida species, Torulopsis glabrata, and
others); or bacteria (Salmonella, Shigella, Campylobacter jejuni,
Yersinia enterocolitica, Klebsiella pneumoniae, Citrobacter freundii,
Citrobacter diversus, Proteus mirabilis, Pseudomonas aeruginosa,
some strains of Escherichia coli, Staphylococcus aureus, some
strains of Bacteriodes, Clostridium difficile, and others).
Some of these organisms are not considered "pathogenic" by
conventional medicine. However, weak pathogens, or a predominance of
"unfriendly" organisms can cause severe illness in a
chronically ill, weakened, or malnourished patient.18 The
eradication of these organisms can make a dramatic difference in the
patient's health.
A very common cause of bacterial or fungal
dysbiosis is often the repeated or long term use of antibiotics.
Antibiotics kill both the bacteria you want them to kill and the
"friendly" bacteria in the intestine and the vagina. This
leaves these areas open to be colonized by yeast, unfriendly
bacteria, and parasites.
Parasitic infestations are on the increase
because of changes in our lifestyles that have occurred over the
last few decades. International travel is now commonplace. If you
are not a traveler, the world and its parasites will come to you,
brought by imported produce and immigrants from countries where
sanitation is sub-standard. Eating out in restaurants frequently and
the close contact of day care centers contribute to the spread of
parasites.
Maldigestion can also promote dysbiosis. Dr.
Martin Lee says, “Colonic flora is a reflection of what it is
fed.”19 If food is completely and rapidly digested and
absorbed in the small intestine, it is not available to nourish
unfriendly bacteria or yeast in either the small or large intestine.
Almost all that is left to reach the large intestine is fiber, which
is a favorite food for friendly bacteria such as Lactobacillus
and Bifidobacterium and promotes their growth.
Diet can also contribute to dysbiosis. A diet
high in flesh protein and low in plant foods promotes the growth of Bacteroides
species, but a lacto-vegetarian diet, based on milk products and
plant foods, promotes the growth of Lactobacillus and Bifidobacterium.20
Elaine Gottshalls's book Breaking the Vicious Cycle
prescribes the “specific carbohydrate diet" for patients with
inflammatory bowel disease.21 This diet eliminates all
grains, sugar, lactose, other disaccharides, and some starches that
such patients may be unable to digest and absorb. This leads to a
shift in bowel flora towards normal and improvement in symptoms.
The ideal diet for patients with candidiasis
is the subject of considerable debate. Several years ago,
high-protein, low-carbohydrate diets, on which the grams of
carbohydrate may have even been counted, were used. Then Dr. William
Crook began using diets higher in complex carbohydrates for his
patients. Simple carbohydrates, such as fruits, were still
restricted initially.22 When Dr. Crook was in Colorado in
1995, 1 heard him speak to a group of health professionals, and the
question of the best diet for candidiasis was raised. Dr. Crook said
that, in his many years of experience, the only absolute he had
determined to be essential for the diet was that sugar had to be
avoided. He said that all the NystatinTM or DiflucanTM
in the world will not eradicate Candida if a patient
continues to eat sugar. Recent German studies suggest that very low
carbohydrate diets may be counterproductive because they cause the Candida
to become invasive and penetrate deeper into the tissues in search
of food.23
Dysbiosis caused by bacteria or yeast can be
diagnosed using a stool test called a comprehensive digestive stool
analysis (CDSA). The microbiology part of this test differs from a
standard “stool culture,” which usually only reports the
presence or absence of aerobic (oxygen-loving) bacteria considered
"pathogenic" by conventional medicine, such as Salmonella
and Shigella. A CDSA tests for the presence and amount or
absence of all aerobic organisms and the friendly facultatively
anaerobic organisms Lactobacillus and Bifidobacterium.
The organisms a CDSA reports include yeast of all kinds, all normal
and abnormal aerobic bacteria, Bacteroides, Lactobacillus, and
Bifidobacterium. A CDSA also gives your doctor chemical
information that reflects the health of your digestive system. This
information includes the presence and amount or absence of
undigested protein and plant fibers, fats, fatty acids, occult
blood, and other metabolic markers. This information may be
suggestive of conditions that are affecting your health in general.
Tests for dysbiosis, such as a CDSA or a parasitology test, as
discussed below, may be the most important tests you do and should
not be omitted for any patient with severe food allergies or
digestive problems. Great Smokies Diagnostic Laboratory can refer
you to doctors in your area who use the CDSA to evaluate their
patients. (Click here to go to the Great
Smokies website).
In-depth parasitology testing should also be
done to determine if parasites are causing dysbiosis. Such in-depth
testing can be done best by a specialized parasitology lab such as
the Institute for Parasitic Diseases. (To find out about having an
IPD test, call 602-955-4211). The parasitology testing you should
have done differs from the standard “ova and parasites” test
done at most hospital laboratories in several ways. This testing
will report organisms that would not be reported on a standard test
because they are not considered “pathogenic” by many in
conventional medicine, such as Blastocystis homonis. Also,
since specialized laboratories have more experience in looking for
parasites, they are more likely to find any that are there. However,
even when the test is done by an experienced laboratory, Dr. Leo
Galland says that parasitology testing should be “taken with a
grain of salt.”24 Stool samples, by their very nature,
contain a lot of debris mixed with a very few parasites, eggs, or
cysts. It not always easy to distinguish a degrading white blood
cell or other material from something significant. For this reason
the test may be reported as negative when the patient DOES have
parasites, even if it is done by a competent technician at an
excellent laboratory. The more samples submitted, the more likely a
parasite will be picked up. The use of purged stool specimens or
rectal swabs also increases the chance of recovering parasites
because they are dislodged from the intestinal wall. A patient may
have several negative tests and still have parasites.
Intestinal dysbiosis can be treated with a
variety of prescription and botanical medicines to rid your body of
unfriendly organisms. Your CDSA results include sensitivity testing
which indicates which medicines are effective against your
particular unfriendly bacteria and yeast. Treatment of dysbiosis
caused by bacteria and/or yeast will also usually include
supplementation with friendly probiotic organisms such as Lactobacillus
and Bifidobacterium. Dr. Leo Galland does not recommend
taking probiotics while under treatment for parasitic infestations
because bacteria are “food” for protozoal parasites: save your
probiotics to take after the course of anti-parasitic treatment is
completed.25 Your doctor may also direct you to take
nutrients that help your intestine heal, such as L-glutamine (the
major source of nourishment for the cells lining the small
intestine), N-acetyl-glucosamine (which stimulates the production of
intestinal secretary IgA, a protective factor), and butyric acid
(which promotes healing in the large intestine), or other nutrients.
A few supplements you may be taking can be
counterproductive to the treatment of dysbiosis and are mentioned
here so you can avoid them. Iron supplements feed unfriendly
bacteria and protozoan parasites.26
Fructooligosaccharides (FOS) also feed some unfriendly bacteria,
especially Klebsiella pneumoniae, hemolytic E. coli,
Bacteroides species, and Staphylococcus aureus.27 As
mentioned above, protozoal parasites “eat" bacteria, so your
doctor may advise you to avoid probiotics during the course of
anti-parasitic treatment. Cysteine, glycine, and glutathione, while
important antioxidants, can stimulate the growth of yeast in some
patients with candidiasis.28 If you are taking botanical
remedies for dysbiosis, your doctor may tell you to temporarily
avoid all antioxidants because botanical medicines kill parasites
and bacteria by oxidizing them, and thus, antioxidants reduce the
effectiveness of these remedies.29
Click here for more of “Getting to
the Root of the Problem.”
FOOTNOTES
17. Chaitow, Leon, et al, Probiotics, p. 11.
18. Lee, Martin J., Ph.D. "Parasites, Yeast, and Bacteria in
Health and Disease," Journal of Advancement in Medicine,
Volume 8, Number 2, Summer 1995, pp. 121 and l27-128.
19. Lee, Martin J., Ph.D. "Gastrointestinal Function,"
Solving the Digestive Puzzle Symposium, May 1995.
20. Galland, Leo, M.D. "Dysbiotic Relationships in the
Bowel," American College of Advancement in Medicine Conference,
Spring 1992.
21. Gottschall, Elaine, B.S., M.Sc., Breaking the Vicious
Cycle: Intestinal Health Through Diet, The Kirkton Press,
Kirkton, Ontario, Canada, 1994, pp. 53-59.
22. Crook, William G., M.D. and Marjorie H. Jones, R.N., The
Yeast Connection Cookbook, Professional Books, Jackson, TN,
1989, pp. 39-45.
23. Naugle, Elizabeth, "Dietary Update," Candida and
Dysbiosis Information Foundation, P.O. Drawer JF, College Station,
TX 77841, p. 1.
24. Galland, Leo, M.D. "Gut Parasites," Enzyme
Potentiated Desensitization Conference, October 1995
25. Ibid.
26. Galland, Leo, M.D. "Gut Parasites and Bacteria,"
Enzyme Potentiated Desensitization Conference, October 1995.
27. Barrager, Eleanor, R.D. "Clinical Therapeutics and Case
Studies," Solving the Digestive Puzzle Symposium, May 199S;
Mitsuoka, Tomotari, "Intestinal Flora and Aging," Nutrition
Reviews, Volume 50, Number 12, December 1992, p. 442-443; and
Mitsuoka, Tomotari, Hidemasa Hidaka, and Toshaki Eida, Effect of
Fructo-oligosaccharides on Intestinal Microflora," Die Nahrung
31 (1987), 5-6, p. 427-436.
28. Rogers, Sherry, M.D. Tired or Toxic, Prestige
Publishing, Box 3161, Syracuse, NY 13220, 1990, p. 252, also
personal communication from Dr. Sidney Baker to nutritionist
Katherine Gibbons.
29. Galland, Leo, M.D. "Dysbiotic Relationships in the
Bowel, American College of Advancement in medicine Conference,
Spring 1992.